Turmeric has made an appearance on this blog several times now {Plant Plate Special, Yellow Quinoa} and I’m not sure if it is a result of having a Persian grandmother whose fingers have been stained a glistening turmeric yellow for as long as I can remember or if I’m just a food blogging statistic in a new wave of turmeric spiced food and drinks
In my past life as a clinical dietitian at Mount Sinai Hospital (only a couple of years ago), there was one thing all of us dietitian girls {and guy} looked forward to at the peak of the day-
In my experience as a Registered Dietitian, I’ve learned that people like two things: 1- simplicity and 2- free samples, preferably ones they can eat. So when teaching a corporate nutrition workshop
If you know me, you know I like a good algorithm to break things down- whether the purpose is to explain how to build a balanced acrobatic meal, smoothie or snack- there is nothing I like more than a step-by-step process. So when PureWow Family asked me to do a segment on school lunch-
Check out some of my latest nutrition tips! Here are the #TipTuesday tips posted on Instagram this month!
Welcome to my newest acrobatic act- the #TipTuesday series. Here are the #TipTuesday tips posted on Instagram this month! Tuesday, November 15
People say that social media is a powerful thing- and this post is a testament to that. I recently connected with a dental practice in California {FYI, I live in NY} called Advanced Dental Care. After chatting about ways to collaborate, we decided I would
When I asked my baby sister Rona, how much she likes brussel sprouts this is what she said… “love love love them they’re amazing I can never get enough and legit sometimes eat them for lunch and dinner multiple days in a row without realizing and still manage to not get sick of them.” If this a 20 year old is this enthusiastic about a cruciferous vegetable {and her mama’s cooking BTW}… This Acrobat says– soon for the rest of America.
I recently returned from a trip to Scandanavia, where cinnamon buns are plentiful and the people are beautiful. After a few days of sweet treats and cappuccinos, it was time to get my plants on. So I hit the local smoothie bar where
I grew up in the 90’s when everyone ate white pasta and no one judged. Whole grain spaghetti did not exist. No one could dream of making a noodle from a chickpea and the only place to find Shirataki was in a tongue twister, if that.