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meals
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Tag: meals

Home Posts Tagged "meals"

Balance Your Plate: MyPlate is a Range Rover and the Food Pyramid was a Ford Pinto

August 23, 2016DanielaNutrition Tips5 comments2016, 90's, Acrobat, Acrobat Nutrition, Acrobat Nutritionist, balanced diet, balanced meal, Balancing Act, blog, carbs, Childhood, fat, food guide pyramid, food pyramid, harvard, healthy eating plate, meal planning, meals, myplate, pasta, snackwell's, USDA

I grew up in the 90’s when everyone ate white pasta and no one judged. Whole grain spaghetti did not exist. No one could dream of making a noodle from a chickpea and the only place to find Shirataki was in a tongue twister, if that.