The Soy Debate: Soy Salad
This is my life: I’m out to dinner with girlfriends on a Thursday night- glass of pinot in one hand, menu in the other while dreaming of
Soon for America: Apples and Brussels with Balsamic Glaze and Pomegranate Seeds
When I asked my baby sister Rona, how much she likes brussel sprouts this is what she said… “love love love them they’re amazing I can never get enough and legit sometimes eat them for lunch and dinner multiple days in a row without realizing and still manage to not get sick of them.” If this a 20 year old is this enthusiastic about a cruciferous vegetable {and her mama’s cooking BTW}… This Acrobat says– soon for the rest of America.
Trendy Foods Leave me Hungry: Faux Fried Cauli Rice Recipe
I remember the first time I made spaghetti squash- I was a new RD and THRILLED to swap my favorite refined carb (pasta) for a vegetable- I am a veg enthusiast after all. After slicing the squash open (along with the palm of my hand), roasting it for over an hour (whoever says it takes 30 minutes to bake spaghetti squash is simply mistaken), carefully pulling apart the strands, mixing with sauce and adding just a sprinkle of cheese (because well, thin is in) and finally eating a 2 cup mountain of this labor intensive and delicious meal, I was left hungry…
Why I Call Myself the Acrobat Nutritionist and Why I’ve Been an Acrobat All Along
That’s me- balancing in Barcelona. This picture was taken in June 2014, before anyone ever called me an acrobat. But I still looked like one, right? That’s because I always was…