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Category: Breakfast

Home Archive by Category "Breakfast"

Beat the Hanger: Overnight Oats Recipe

October 20, 2016DanielaBreakfast, MainsNo Commentsacorbat, Acrobat Nutrition, apples, blueberries, breakfast, healthy, jar, milk, oatmeal, oats, overnight oats

This is me multi-tasking during a workshop I taught yesterday on eating a healthy breakfast– I stir up Apple Cinnamon Blueberry Overnight Oats as I profess my love for cinnamon (and other spices) and highlight the difference between a 1 serving and 3 serving apple (apples shown below- but FYI, it’s a 1 cup serving).  Here are three take home points from my workshop with pictures and recipes…

The New Frozen Yogurt is…: Acai Bowl Recipe

October 13, 2016DanielaBreakfastNo Commentsacai, acai bow, breakfast, find your balance, findyourbalance, fruit, hawaii, recipe, sugar, sweet, sweetner, treat

After hearing about the terrifying ordeal involving Kim Kardashian last week, I am glad my fav TV reality star is physically okay– and sending lots of good vibes her way.  Reminiscing of her better days, I remembered the time I almost met Kim… In the summer of 2013 I was in Hawaii at the same time as Kim Kardashian and Kanye West.  Turns out, we all hiked Diamond Head on the same 90 degree day

The 4 Steps to an Acrobatic Smoothie: The Signature Recipe

September 8, 2016DanielaBreakfast, Nutrition Tips, Recipe3 comments4 steps, Acrobat, Acrobat Nutrition, blend, blender, boost, breakfast, breakfast smoothie, calcium, enhancer, flavor, folate, four steps, frozen fruit, fruit, green smoothie, green yogurt, greens, Healthy Diet, milk, nut butter, smoothie, snack smoothie, vegetable, vitamin A, vitamin C

I recently returned from a trip to Scandanavia, where cinnamon buns are plentiful and the people are beautiful.  After a few days of sweet treats and cappuccinos, it was time to get my plants on.  So I hit the local smoothie bar where

PB Rehab: The Greek Yogurt PB Drizzy Toast

August 1, 2016DanielaBreakfast, Recipe1 comment

Recipe Video Have you ever seen that meme on social media?… “If someone tells you that you’re putting too much

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