Acrobat

Turmeric on Your Chickpeas Will Do: The Plant Plate Special

September 21, 2016DanielaMains, Recipe1 comment2016, Acrobat, Acrobat Nutrition, Acrobat Nutritionist, chickpeas, herbs, main, meatless monday, plant plate, plant plate special, plant power, plants, pulse, tumeric

In a previous post I mentioned that sprinkling “turmeric on your big mac won’t do the trick” when it comes to health, but I’m here today to say that turmeric on your chickpeas will. Let me explain…

The 4 Steps to an Acrobatic Smoothie: The Signature Recipe

September 8, 2016DanielaBreakfast, Nutrition Tips, Recipe3 comments4 steps, Acrobat, Acrobat Nutrition, blend, blender, boost, breakfast, breakfast smoothie, calcium, enhancer, flavor, folate, four steps, frozen fruit, fruit, green smoothie, green yogurt, greens, Healthy Diet, milk, nut butter, smoothie, snack smoothie, vegetable, vitamin A, vitamin C

I recently returned from a trip to Scandanavia, where cinnamon buns are plentiful and the people are beautiful. After a few days of sweet treats and cappuccinos, it was time to get my plants on. So I hit the local smoothie bar where

Balance Your Plate: MyPlate is a Range Rover and the Food Pyramid was a Ford Pinto

August 23, 2016DanielaNutrition Tips5 comments2016, 90's, Acrobat, Acrobat Nutrition, Acrobat Nutritionist, balanced diet, balanced meal, Balancing Act, blog, carbs, Childhood, fat, food guide pyramid, food pyramid, harvard, healthy eating plate, meal planning, meals, myplate, pasta, snackwell's, USDA

I grew up in the 90’s when everyone ate white pasta and no one judged. Whole grain spaghetti did not exist. No one could dream of making a noodle from a chickpea and the only place to find Shirataki was in a tongue twister, if that.

Turmeric on Your Big Mac Won’t Do: Za’atar Quinoa Plate

August 15, 2016DanielaMains, Recipe, Salads4 comments30 minutes, Acrobat, alan, arugula, Balancing Act, brooklyn, dinner, eat right, eeeeeats, grape tomatoes, greek yogurt, health, health benefits, herbs, labne, lunch, mccormick, nutrition, olive oil, oregano, quinoa, redhook, spice, spices, tumeric, wellness, za'atar

Recipe Video A visit from my cousin Alan from Los Angeles has always meant three things: 1-

On the Pulse(s): Lentil Bowl with Yogurt Dill Dressing

August 8, 2016DanielaMains, Recipe, Salads4 comments2016, Acrobat, Acrobat Nutrition, adasi, blog, Childhood, Cook, healthy, hebrews school, Iranian, lentil, lentil bowl, lentils, main, pulse, pulses, recipe, salad, year of the pulse, yogurt dill, yogurt dill dressing

Recipe Video My earliest food memories of “Pulses”- AKA legumes found in pods such as lentils, beans, peas and chickpeas- are from

Why I Call Myself the Acrobat Nutritionist and Why I’ve Been an Acrobat All Along

July 25, 2016DanielaUncategorized6 commentsAbout the Acrobat, Acrobat, Acrobat Nutrition, Acrobat Nutritionist, Background, Balancing Act, Barcelona, blog, Childhood, Cook, Daniela Neman, Family, Food, Healthy Diet, Impact, Iranian, Jewish, Nutritionist, Personal, Recipes, Registered Dietitian, Shabbat

That’s me- balancing in Barcelona. This picture was taken in June 2014, before anyone ever called me an acrobat. But I still looked like one, right? That’s because I always was…

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